Last day of summer vacation. I usually stay up after midnight, and it's cause I'm addicted to electronics. I just think to myself, "only an hour of ipad till i go to bed", and i glance over at the clock and it's 3 am! Like, how did time fly so fast?!
I want to stop staying up late for my health, and because my senior year in high school is starting in a few days and I dont wanna be tired at school. Any tips on:
How to fall asleep fast
How to stop staying up late
How to stop my addiction to electroncs
Thanks!
*Please DON'T HATE, I KNOW THAT ITS A PROBLEM AND HATE ISNT GONNA Help ME OR MAKE ME FEEL ANY BETTER.*
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How to stop staying up so late?